For long term athlete development; it is more important to develop the athlete and then the skater.
For every ice time there should be off ice training for maximum results to occur!
Sunday, February 14, 2010
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A program to equip and empower preschoolers, children, youth, parents and caregivers to build activity into everyday life with an emphasis on dry land training for hockey players! Training is done in age specific groups in fun and relevant ways. Agility, strength, hard work, and team work are just a few of the components you will find in "Active Foundations." For more info and to register please contact Tanya at tanyapower@live.ca or 403-874-7971
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